Tag Archive for: mental health

A Happy New You In 2025

Did you make a New Year’s Resolution for 2025?

YouGov.com says the most common resolutions for 30- to 44-year-olds are saving more money (31%) and improving mental health (23%).  Generally speaking, being happy is on the list of resolutions for all age groups.  Researchers believe they’ve found a way to treat one of the most serious mental health issues: Treat Resistant Depression. It seems music therapy is the key.

Here is the link to Sophie Mathieu’s “Night Poem” performed by Austin Unconducted.